According to Brown University, approximately 17 million people in the United States have acne. A desire to get rid of the acne can leave many people clinging to myths to find causes and treatments for the skin condition. Unfortunately, the wrong information could possibly result in your condition worsening. To help ensure you are on the right path, here are some of the most common myths about acne and the truth.
Diet Does Not Impact Acne
One of the most prevailing myths about acne is that its development has nothing to do with your diet. In actuality, what you eat can have a significant impact on whether or not you experience breakouts.
For instance, dairy products can cause you to breakout along your chin and jaw line. Dairy has been shown to induce the release of hormones and insulin that can help increase the development of acne.
Makeup Worsens Acne
Most people know that keeping your pores clean and clear is an important way of dealing with and avoiding acne. To that end, some mistakenly believe that not wearing makeup can help keep your pores clean.
Although there are some makeup products that do result in your pores being clogged, there are many others that do not. When shopping for makeup, look for products that have a powder-based mineral foundation. These products tend to help with absorbing oils that would otherwise clog your pores.
Stronger Acne Treatment Is Best
When shopping for acne treatment products at your local pharmacy, opting for products that are stronger might seem the best way to treat your skin condition. Unfortunately, this can lead to unnecessary irritation.
While shopping for products, you need to look for items that focus on killing bacteria and unclogging pores. You do not have to get the strongest products on the market to do this. A mild cleansing product should work as effectively in many instances. If not, professional help from a dermatologist is recommended.
Acne Is a Sign You Need to Wash More
Some people mistakenly believe that acne is a sign that you are not washing your face enough. However, the truth is that you might be over washing it.
When you wash your face, some of its natural oils are stripped from it, which can result in dehydration of your skin. To compensate for the loss, your skin will produce even more oils. Excessive washing can result in overproduction of these oils.
Work with a dermatologist, such as those at Sunflower Dermatology & Medical Day Spa, to help overcome other myths and develop the best treatment program for your skin.
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